Tapping on Fear and Worry
https://youtu.be/4nL4noz_8gw During difficult times it is easy to find yourself in a state of fear, anxiety, worry, and overwhelm. Tap along with this video to bring peace and calm to your system.
Day: March 20, 2020
#4 – You Can Override Negative Emotions – Quickly!
https://youtu.be/oQErCwFHj-g What can you do when negative emotions pop up unexpectedly driving up your level of stress? This video introduces the mind/body technique known as EFT (Emotional Freedom Techniques) or Meridian Tapping that you cn use to override your negative emotions – quickly
#3 – Why Does Stress Seem To Pop Up Out of Nowhere?
In this video you’ll learn why negative emotions seem to pop up out of nowhere! One minute you are feeling great and the next you are feeling frustrated, annoyed, or even angry. Where are these emotions really coming from? Tune in and find out.